{"id":1172,"date":"2018-12-21T07:40:27","date_gmt":"2018-12-21T07:40:27","guid":{"rendered":"http:\/\/www.runningforrealestate.com\/?p=1172"},"modified":"2018-12-28T06:02:38","modified_gmt":"2018-12-28T06:02:38","slug":"sacramento-running-clubs-racing-teams-five-reasons-choose-team-club-2019","status":"publish","type":"post","link":"https:\/\/runningforrealestate.com\/index.php\/2018\/12\/21\/sacramento-running-clubs-racing-teams-five-reasons-choose-team-club-2019\/","title":{"rendered":"Sacramento Running Clubs and Racing Teams &#8211; Five Reasons You Should Choose a Team\/Club in 2019"},"content":{"rendered":"<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><span class=\"qreslnk\"><strong>&#8220;Every successful individual knows that his or her achievement depends on a community of persons working together.&#8221;\u00a0<\/strong><\/span> Paul Ryan<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">This quote strongly resonates with my progress as a runner and athlete due to the fact that I joined various teams and running clubs right after becoming a runner. I felt that running with friends gave me more strength, endurance, tenacity, better performance, and it was simply more fun that running alone. <\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1181\" aria-describedby=\"caption-attachment-1181\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1181\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/CarmenAndreaRunning_June8-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenAndreaRunning_June8-1-225x300.jpg 225w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenAndreaRunning_June8-1-768x1024.jpg 768w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenAndreaRunning_June8-1.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-1181\" class=\"wp-caption-text\">I run with many friends and running groups, but Andrea and I are best running buddies and have logged thousands of miles together. We are fortunate to live close to each other and enjoy each other&#8217;s company.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">SHORT HISTORY OF MY RUNNING JOURNEY<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">1. My greatest appreciation as a runner goes to <strong>Fleet Feet Sacramento training groups,<\/strong> as they helped me so much as a new runner. I could hardly wait to go to their Sunday long runs in preparation for California International marathon, when I started running in 2015.\u00a0<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">2. After training for my first marathon, I got into trail running by joining <strong>Folsom Trail Running group and Trail Mix on Facebook.<\/strong> That was amazing, as trail runners are the friendliest people and so supportive.\u00a0<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">3. In the summer of 2016, I joined <strong>Fleet Feet Fit<\/strong> program, where I met more wonderful runners and I did more track workouts, which improved my speed. After one season, I had enough fast races and qualified for the <strong>Fleet Feet Sacramento racing team<\/strong>. I have raced for them for the last two years and had great success and performances.<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">4. While on the team, I hired my own coach Robert Ressl-Moyer, who helped me PR in two half marathons, two marathons, and one ultra marathon. I also continued to run with <strong>Trail Running Adventures, Trail Mix, and Folsom Trail Runners, as well as the Fleet Feet Roseville racing team<\/strong>, as I enjoyed meeting new runners and running in various locations.\u00a0<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">4. <strong>In 2019, I&#8217;ll be joining Arete team<\/strong>, as I feel they are an amazing supportive group of women (it is a women only team) and their training will challenge me more as a runner and help me grow. I am also training with SRA elite Jenny Hitchings (<a href=\"http:\/\/www.runningforrealestate.com\/index.php\/2018\/09\/25\/sacramento-elite-runner-jenny-hitchings-advice-run-strong-joy-40s-50s-beyond\/\">for more info, read the blog I wrote a few months ago on her huge accomplishments<\/a>), amazing runner, coach, mother of two, who holds four age group National records in the 5K, 10K, 10 mile, and half marathon distance, and who checks in on me to make sure I am not doing too much, as I used to overtrain and race too much. Very excited about working with Jenny and looking forward to hitting some new PRs when the timing will be right.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h1>OVERVIEW OF RUNNING CLUBS AND RACING TEAMS IN THE SACRAMENTO REGION<\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">With 2019 around the corner, I wanted to give the running community an overview of the majority of our running clubs and teams. I was not able to reach everyone, or get info from all existing groups, but I have done this analysis to help you decide where you belong next year, as running with others is more fun and will likely get you stronger and faster.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">1. ARETE<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">E-mail interview with Tamara Torlakson, who is Sacramento&#8217;s team leader of Arete.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Year Started: Fall of 2017<\/span><\/li>\n<li><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Number of Athletes: 103<\/span><\/li>\n<li><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Website: <a href=\"http:\/\/www.runarete.com\/\">www.runarete.com<\/a><\/span><\/li>\n<li><strong><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Other Random Facts:<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Arete was started in Santa Cruz by two best friends who wanted more from running teams!<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Arete is coached by Mary Wright, sub 3 hour marathoner and Mom of three! She posts awesome workouts weekly and gives great training advice. But if you have your own coach or like to follow your own plan, that is totally fine! We welcome all.<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1182\" aria-describedby=\"caption-attachment-1182\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1182 size-medium\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/Arete-Image-002-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/Arete-Image-002-300x138.jpg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/Arete-Image-002.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1182\" class=\"wp-caption-text\">Super Sunday race. Arete team is cohesive and extremely supportive.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong><u>HOW TO JOIN THE CLUB<\/u><\/strong><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">New members can join starting on January 1<sup>st<\/sup> through the website, <a href=\"http:\/\/www.runarete.com\/\">www.runarete.com<\/a>. We will have a formal 2019 season launch party on Saturday February 2<sup>nd<\/sup> at 2pm at one of our teammates homes. This is a chance to pick up new Rabbit uniform tops, meet teammates, Arete coach and co-founder Mary, and get any last minute questions answered! You can also sign up there, but we encourage you to sign up in advance if you can!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong><u>WHAT MAKES ARETE UNIQUE IN COMPARISON WITH THE OTHER CLUBS OUT THERE<\/u><\/strong><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Arete is the only all women\u2019s running club in the Sacramento region. While we love running with men and they often join us for runs \u2013 we are open to all, we feel that having an all women\u2019s team offers a safe space for open dialogue and a very supportive and positive space.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong><u>WHAT RUNNING MEANS TO YOU OR THE ARETE TEAM<\/u><\/strong><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Leading the Sacramento chapter of Arete has been such a joy! I love all the women that have joined us who have never been on a team before. Seeing them form friendships, find running partners, and improve their running is really fulfilling to see!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong><u>Info about Arete\u00a0<\/u><\/strong><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">This all women\u2019s intermediate and advanced running team is fast with a side of fun. We are an environment that welcomes authenticity, grit, sweat, and fun. We believe that when women come together to support each other, they will get the most out of their running and their lives. We started Arete because we believe that running strong and joyfully is one of the best parts of life, and we know that women who share these values and goals exist in every city town across the country.<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">If you are wondering if it\u2019s a good fit, we recommend you can run 6 miles without stopping\u2013\u00a0not to exclude anyone but to foster a space where no one is left behind and everyone feels encouraged. We also encourage you to start your own chapter or join our Remote team if an Arete team doesn\u2019t already exist near you. (TT adding: In addition to the Sacramento chapter, there are chapters in Santa Cruz (where Arete started), Oakland, San Francisco Peninsula, Colorado Springs, and a Remote team \u2013 you can live anywhere \u2013 there are small groups in Chico, Santa Barbara, and Bend, Oregon.)<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">We understand that our lives are busy and your schedule may not always allow you to make every workout.<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">We look forward to gathering Arete groups from all over to race together, explore new trails, and meet people you may not have normally crossed paths with.<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">We all have a passion for this movement, for self-improvement, for being a part of something bigger than ourselves. There is something very special about a team.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>2. TRAIL MIX<\/h2>\n<p>&nbsp;<\/p>\n<p>E-mail interview with Brad De Luchi, a great group leader who even creates training schedules for Salmon Falls 50K and AR 50 mile races.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\"><strong>Trail Mix<\/strong> was born out of one person\u2019s desire to keep in touch with people and to keep running in between Fleet Feet Sacramento trail training sessions. It is not a racing team or running club; it has always been a loose collective of people who want to run together. I<\/span><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">t is a secret group on Facebook, meaning that you can\u2019t look for it. You join by having an existing member add you. There is no expectation or requirement that members volunteer although it is encouraged and Trail Mix does host aid stations at a few races, most notably the Horseshoe Bar aid station at AR50\/25.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">What makes the group unique is that there is a penalty for falling while on a run. The original penalty, back when the group was small, was that you bought pancakes for those running with you. As the membership increased and the number of people at a run bigger the penalty switched to donuts. The fall penalty is taken very seriously and there are rules around what constitutes a fall and situations where fall rules are suspended. The rules have been amended over the years as new scenarios are discovered.\u00a0<\/span><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">The photo I am attaching is not from a race but from one the best days out on the trail. We crossed a raging Hastings Creek near Cronan Ranch and in true Trail Mix fashion, we all worked together to make sure everybody got across safely. There is now a bridge over that creek so that day can never be repeated.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1184\" aria-describedby=\"caption-attachment-1184\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1184\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/TrailmixPic-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/TrailmixPic-300x169.jpg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/TrailmixPic.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1184\" class=\"wp-caption-text\">Trail Mix adventure run crossing the swollen, raging river after the rain. I skipped that run, as I was too chicken to go due to the wet conditions.<\/figcaption><\/figure>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">Running with Trail Mix has always meant friendship, support, connection.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>3. TRAIL RUNNING ADVENTURES<\/h2>\n<p>&nbsp;<\/p>\n<p>E-mail interview with Carina Kool and Hassan\u00a0Aboukhadijeh, group leaders.<\/p>\n<p><strong>Trail Running Adventures<\/strong> is a group of people who love to have fun and motivate each other as we all embark on our own unique running journey. <em><strong>Our motto is simple, &#8220;no runner left behind\u201d.<\/strong> <\/em><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1187\" aria-describedby=\"caption-attachment-1187\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1187\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/CarinaHassan-300x229.jpeg\" alt=\"\" width=\"300\" height=\"229\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarinaHassan-300x229.jpeg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarinaHassan-1024x782.jpeg 1024w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarinaHassan.jpeg 1314w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1187\" class=\"wp-caption-text\">The founders of Trail Running Adventures and one of the members. This year they also created their team hats, visors, and T-shirts. Looking great!<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>If you want to join the group, it\u2019s easy! We have runners of all ages and paces so you\u2019ll be sure to always have a few people to run with.<\/p>\n<p>As part of this group, we\u2019ll introduce you to all sorts of incredible trails\/races that you\u2019ve likely never even heard about. In addition, the social component of our group is very important to us and thus we regularly host potlucks, movie nights, and even coordinate our travels together.<\/p>\n<p>Oh, and we love taking pictures, so smile!<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1188\" aria-describedby=\"caption-attachment-1188\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1188\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/TrailAdventure-300x193.jpeg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/TrailAdventure-300x193.jpeg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/TrailAdventure-1024x659.jpeg 1024w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/TrailAdventure.jpeg 1454w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1188\" class=\"wp-caption-text\">Happy runners!<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Volunteering:<\/p>\n<p>We love giving back to the running community and volunteering.\u00a0 We love encouraging &amp; supporting other runners.\u00a0 By being a part of our group, you aren\u2019t required to volunteer though, but if you can, that&#8217;s great.<\/p>\n<p><u>Website for more info: \u00a0<a href=\"http:\/\/www.trailrunningadventures.run\/\">http:\/\/www.trailrunningadventures.run\/<\/a><\/u><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>4. TEAM REMO<\/h2>\n<p>&nbsp;<\/p>\n<p>E-mail interview with Robert Ressl-Moyer, coach, ultra runner, and founder of the group.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1189\" aria-describedby=\"caption-attachment-1189\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1189\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/TeamRemo-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/TeamRemo-300x300.jpg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/TeamRemo-150x150.jpg 150w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/TeamRemo-1024x1024.jpg 1024w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/TeamRemo.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1189\" class=\"wp-caption-text\">Team ReMo in action with amazing runners. I love being part of this awesome group led by a terrific coach and wonderful human being Robert Ressl-Moyer.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Calibri;\"><span style=\"color: #000000;\"><br \/>\n<span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Behind Team ReMo is Remo Fitness founded by Robert Ressl-Moyer in 2018. He offers personal training, group classes in partnership with Dai Endurance and personalized run coaching. His services are open to everyone regardless your club affiliation.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">How to join?<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><span style=\"color: #000000;\"><br \/>\n<strong>You can started with us through personalized run coaching, personal training, or small group training.<\/strong> Once started you are part of the ReMo family.\u00a0<\/span><u><span style=\"color: #0000ff;\"><a href=\"http:\/\/www.remofitness.com\/\">www.remofitness.com<\/a><br \/>\n<\/span><\/u> <span style=\"color: #000000;\"><br \/>\nWhat makes ReMO unique?<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><span style=\"color: #000000;\"><br \/>\n<strong>ReMo is open to everyone<\/strong>. I am working with runners from run\/walkers, injured runners fighting their way back, to runners dreaming of an Olympic qualifier. There are no prerequisites to join ReMo. You bring the passion and I got your back while pursuing your wildest dreams.<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">What does running mean to ReMo?<\/span><\/p>\n<p><span style=\"font-family: Calibri;\"><span style=\"color: #000000;\"><br \/>\n<span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong>We face our fears, build our strengths and find joy in challenging who we are.<\/strong><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>5. FLEET FEET ROSEVILLE\/FOLSOM<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">E-mail interview with Rob Schmidt, passionate runner, assistant coach, and supportive friend and wonderful human being.<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">Rob said:\u00a0 &#8220;<span style=\"color: #000000;\">Yeah, we have a pretty cool team. Jocelyn, my daughter, is enhancing it this year by including four structured (approx 1\/2 marathon) training programs that are included: two trail races and two road. It addition, we&#8217;ll have team events that support the local community, such as Folsom Turkey Trot, Folsom Firecracker, and other East Sac area races. Basically those are races that we&#8217;d like team members to participate in, but that is totally optional.&#8221;<\/span><\/span><\/p>\n<p><strong>What&#8217;s unique about the group?<\/strong><\/p>\n<ol>\n<li><span style=\"color: #b00000; font-family: Times New Roman,Times; font-size: 14pt;\"><span style=\"color: #000000;\"><strong>The neon pink and green jerseys<\/strong> that their members wear and make them stand out at a race.<\/span> <\/span><\/li>\n<li><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong>The team accepts and has<\/strong><span style=\"color: #000000;\"><strong> runners of all levels.<\/strong> Their group isn&#8217;t about being the fastest; they rather focus on team support and recognition for those who like to run and participate in group activities be that local or across the country. The group also celebrates AG winners along with those who simply PR in any given race.\u00a0<\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong>The team&#8217;s end of the year celebration party is about all the runners in the team<\/strong>, as FF Roseville\/Folsom has m<\/span><span style=\"color: #000000; font-family: Calibri;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\">ale and female &#8220;Athlete of the Year&#8221; Awards, race AG wins, and participation\/volunteering at team events. They also have Boston Qualifier Award, Rookie of the Year, and Pink and Green contribution awards. Some of the prizes were embroidered backpacks given to runners who participated in six of the eight selected team races, as well as plaques.<\/span>\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong>Volunteering<span style=\"color: #000000;\">\u00a0<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">Fleet Feet Roseville\/Sacramento asks for volunteers at team sponsored events, tent monitor, aid stations, and other duties, <strong>but it is requested and not demanded.<\/strong>\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">\u00a0<strong>What does running mean to Rob Schmidt?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman,Times; font-size: 14pt;\">&#8220;I believe that running has helped build new friendships, enhanced my health, and provided a venue of positive support and encouragement. Running with a team that embraces those values makes exercising and accomplishing goals a lot of fun. I run everything from road 5ks to ultra trail 50ks, and everything in between. I enjoy the side benefit of running outdoors in this wonderful environment we are lucky to live within. NorCal has a lot to offer and running allows me to experience it at a higher level.&#8221;<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u00a0How to Sign Up?<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><span style=\"color: #000000;\">&#8230;\u00a0\u00a0<\/span><a href=\"https:\/\/raceroster.com\/events\/2019\/20450\/fleet-feet-racing-team-2019?fbclid=IwAR1vZJEmsoTVquai9xEFQXHSNWXQiG1tBT7XszQnEbikfWb0HKAshltfsRw\">https:\/\/raceroster.com\/events\/2019\/20450\/fleet-feet-racing-team-2019?fbclid=IwAR1vZJEmsoTVquai9xEFQXHSNWXQiG1tBT7XszQnEbikfWb0HKAshltfsRw<\/a><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px; color: #3d8eb9;\">INFORMATION NIGHT:\u00a0<\/span><\/b><span style=\"margin: 0px; color: #3d8eb9;\">Join them on Thursday, January 3rd at Fleet Feet Folsom at 6:00pm for our kick-off meeting and first workout of the year!\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px; color: #333333;\">What is the Racing Team all about?<\/span><\/b><\/span><\/p>\n<p><span style=\"margin: 0px; color: #333333; font-family: Times New Roman,Times; font-size: 14pt;\">Our Racing Team is driven by passionate coaches who lead weekly runs, and experienced mentors to help facilitate workouts.\u00a0<em><span style=\"margin: 0px;\">Through our Fleet Feet Racing Team, our coaches will facilitate year-round runs for participants to meet up, gather, and run together.<\/span><\/em><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px; color: #333333;\">Team Details<\/span><\/b><\/span><\/p>\n<ul type=\"disc\">\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Year-round program<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Training plans for goals races<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">4 goal races strategically placed quarterly:<\/span>\n<ul type=\"circle\">\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px;\">Lost Trail Half Marathon, Granite Bay, CA (Trail)<\/span><\/b><\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px;\">Parkway Half Marathon, Carmichael, CA (Road)<\/span><\/b><\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px;\">TBD<\/span><\/b><\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px;\">TBD<\/span><\/b><\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Two coached workouts:<\/span>\n<ul type=\"circle\">\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Thursday @ 6pm<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Saturday @ 8am<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Meetup locations will primarily be in Folsom with occasional workouts closer to our Roseville location<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Facebook private group access<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Monthly emails with upcoming training schedule and updates<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Printable event calendar featuring Fleet Feet Events and training\u00a0<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"margin: 0px; font-family: Times New Roman,Times; font-size: 14pt;\">Team challenges and social events year-round<\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px;\">All\u00a0racing distances are welcome!<\/span><\/b><\/span><\/li>\n<li style=\"margin: 0px; color: #333333; font-family: 'Calibri',sans-serif; font-size: 11pt; font-style: normal; font-weight: 400; box-sizing: border-box;\"><span style=\"font-family: Times New Roman,Times; font-size: 14pt;\"><b><span style=\"margin: 0px;\">Program fee: $150<\/span><\/b><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>6. FLEET FEET RACING SACRAMENTO<\/h2>\n<p>&nbsp;<\/p>\n<p>Having been a member of this group for two years, I will provide the information.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Info about Fleet Feet Racing Sacramento<\/strong><\/p>\n<p>As opposed to Fleet Feet Roseville\/Folsom, runners who want to join have to meet the qualification standards to be accepted. To find out all the details, go to the team&#8217;s website\u00a0<a href=\"http:\/\/www.fleetfeetracingsacramento.com\/\">http:\/\/www.fleetfeetracingsacramento.com\/<\/a>.<\/p>\n<p>Having been part of Fleet Feet Racing, I grew as an athlete and I enjoyed giving back to the community, as well as making wonderful friends for life. However, unlike all the other teams in Sacramento, Fleet Feet Racing Sacramento requires their team members to volunteer at least three times a year, which is not hard to do, but for those runners who barely find time to run, they need to take into considerations the following commitment as presented on the website:<\/p>\n<ul>\n<li><strong>Commit to be active in Fleet Feet Racing practices, racing events, and social events.<\/strong> Membership does not preclude individuality. We recognize that each member has a specific set of running goals that may direct him or her to different races. However, visibility in Sacramento-area races with a focus on Buzz Oates RunSac Race Series events and attendance at team practices are an important part of membership.<\/li>\n<li><strong>Minimum number of races per year: 6<\/strong><\/li>\n<li>Support Fleet Feet Events Management events through <strong>volunteering a minimum of 3 times per year.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>What&#8217;s Unique about Fleet Feet Racing Sacramento?<\/strong><\/p>\n<ol>\n<li><strong>The competitive spirit<\/strong>, the drive to accomplish more as an athlete and human being, as well as good team support and strong runners who will inspire you to become the best version of yourself.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1191\" aria-describedby=\"caption-attachment-1191\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1191\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/FleetFeet_SuperSunday-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/FleetFeet_SuperSunday-1-300x225.jpg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/FleetFeet_SuperSunday-1-1024x768.jpg 1024w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/FleetFeet_SuperSunday-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1191\" class=\"wp-caption-text\">The Power of FOO at the Super Sunday race, where the energy and the support were amazing.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>2. <strong>The power of orange, or FOO.<\/strong> New Balance has been a generous and wonderful sponsor to our team. Runners receive discounts on the New Balance shoes and merchandise.<\/p>\n<p>3. <strong>Great end of the year party<\/strong> at a nice restaurant, celebrating the runners who have volunteered the most, but we did not have awards for the top athletes like Fleet Feet Roseville\/Folsom. I think that would be great to have those awards added in the future to recognize our outstanding runners.<\/p>\n<p>&nbsp;<\/p>\n<h2>7. THE RIVER CITY REBELS, OR SIMPLY THE REBELS<\/h2>\n<p>&nbsp;<\/p>\n<p>E-mail interview with Andy Harris, founder of the group and with Bobby Carpenter, a passionate runner and the owner of Hot Yoga at Sunrise, during a trail run together on the bluffs by Hazel.<\/p>\n<p><strong>Info about The Rebels and How to Join<\/strong><\/p>\n<p>For info on this awesome group of runners who are one of our region&#8217;s best cross country male team, please visit their website at\u00a0<a href=\"https:\/\/rivercityrebelsrunning.com\/\">https:\/\/rivercityrebelsrunning.com\/<\/a>.<\/p>\n<p><span style=\"font-family: Times New Roman,Times;\"><span style=\"text-align: left; color: #192930; text-transform: none; text-indent: 0px; letter-spacing: normal; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; word-spacing: 0px; display: inline !important; white-space: normal; orphans: 2; float: none; -webkit-text-stroke-width: 0px; background-color: transparent;\">The <\/span><strong>River City Rebels<\/strong><span style=\"text-align: left; color: #192930; text-transform: none; text-indent: 0px; letter-spacing: normal; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; word-spacing: 0px; display: inline !important; white-space: normal; orphans: 2; float: none; -webkit-text-stroke-width: 0px; background-color: transparent;\">\u00a0are a Sacramento-based club formed in 1994 by a handful of local runners who liked training and racing together. The name \u201cRebels\u201d fits both the club\u2019s founding spirit and it\u2019s ongoing philosophy of training hard, racing often, and always having a good time.<\/span><\/span><\/p>\n<p>Info from their website:\u00a0 &#8220;We are the <strong>LEAST EXPENSIVE<\/strong> running club in Sacramento that has the most <strong>FUN!<\/strong><br \/>\n<strong>ONLY $25.00 to join and $40 for a family membership!<\/strong><\/p>\n<p><strong>Your River City Rebels membership automatically enters you in the RunSac competitive division for 2019.\u00a0 Entering the RunSac series on your own would cost you $35, so membership is a real bargain!<br \/>\n<\/strong><br \/>\nYou can\u00a0also to fill out and mail the membership form with your dues by downloading it <strong><a title=\"membership-application-form\" href=\"https:\/\/rivercityrebelsblog.files.wordpress.com\/2017\/02\/membership-application-form.pdf\">HERE<\/a>. If you choose this option, please mail the form to: River City Rebels, <b>P.O.Box 189667, Sacramento, CA\u00a0 95818.<\/b><\/strong><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1192\" aria-describedby=\"caption-attachment-1192\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1192\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/Rebels-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/Rebels-225x300.jpg 225w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/Rebels.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-1192\" class=\"wp-caption-text\">The Rebels after another successful cross country race. Lots of fun, great support , and camaraderie.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>8. Buffalo Chips<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Info about Buffalo Chips and how to join<\/strong><\/p>\n<p>I was not able to get an e-mail interview, but as most of you know, and according to their great website, the Buffalo Chips, are Sacramento&#8217;s oldest running club. They are a diverse group that includes competitive and casual runners, short-distance, marathon and ultra-marathon runners.<\/p>\n<p>As George Parrott pointed out, the Buffalo Chips also supports a strong youth program with a separate youth coach and training series.\u00a0 The Tuesday night workouts for the Chips started in 1980 ONLY for women. The Chips was and still is strongly supportive of women&#8217;s fitness and excellence in sport with women&#8217;s marathon teams that have WON the team title at Boston 3X in the open and 2X in the master&#8217;s division and the National Championship at the marathon once.\u00a0 In the 1990&#8217;s Runner&#8217;s World named the Chips &#8220;the best running club in the United States.&#8221;<\/p>\n<p>To find out more about the club, click <a href=\"http:\/\/chipsrunning.com\/?page_id=2\">here<\/a>.\u00a0Questions about Buffalo Chips Membership? Please send an email to membership@buffalochips.com. <a href=\"http:\/\/ultrasignup.com\/register.aspx?eid=2784\">Click here<\/a> to join or renew your membership. Make sure you are current to continue to receive all the benefits of membership. Don&#8217;t forget to renew your PAUSATF membership as well, at\u00a0<a href=\"http:\/\/www.pausatf.org\">http:\/\/www.pausatf.org<\/a><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1193\" aria-describedby=\"caption-attachment-1193\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1193\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/willowhills20151-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/willowhills20151-300x225.jpg 300w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/willowhills20151.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1193\" class=\"wp-caption-text\">Cross country race<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&#8220;The members of the Buffalo Chips Running Club consider ourselves active participants in the local running community and the overall Sacramento metropolitan area through our contributions of energy and resources to promote a healthy lifestyle and positive changes in the lives of its vibrant population. Each year, we dedicate a portion of the proceeds collected from our membership dues, race revenue, and outside donations to promote activities and organizations that contribute to the well-being of our neighbors.&#8221;<\/p>\n<p>Indeed, I have many friends belonging to this wonderful group of runners, and I can say that I am impressed by their friendliness, kindness, great attitude towards life and running, and their commitment to helping our community. Their 10-mile Buffalo Stampede yearly summer race is one of the best in our region.<\/p>\n<p>&nbsp;<\/p>\n<h2>9. Run4EVER<\/h2>\n<p>&nbsp;<\/p>\n<p>In 2015 after having completed CIM, my first marathon, I set up <a href=\"https:\/\/www.facebook.com\/groups\/1531138380534671\/\">Run4Ever<\/a> group as a way for us to keep in touch with each other after having met through the amazing Fleet Feet CIM training group. Please feel free to join it on FB and enjoy weekly inspiring posts about running, life, nutrition, and being a ninja- ha!ha!<\/p>\n<p>You also can see at least two runs posted every week, especially trail running. As the name of the group says, I wish everyone to run 4 ever with joy.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1195\" aria-describedby=\"caption-attachment-1195\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1195\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/CarmenElisia_Sept18-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenElisia_Sept18-1-225x300.jpg 225w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenElisia_Sept18-1-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-1195\" class=\"wp-caption-text\">Elisia de Bord was my first friend I started running with in the CIM training group. The funny thing is that we reconnected through running after we had gone through Graduate school together taking our Masters degrees in English at Sacramento State University. So grateful for the friendship.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1196\" aria-describedby=\"caption-attachment-1196\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1196\" src=\"http:\/\/www.runningforrealestate.com\/wp-content\/uploads\/CarmenHolly_SuperSunday-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenHolly_SuperSunday-225x300.jpg 225w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenHolly_SuperSunday-768x1024.jpg 768w, https:\/\/runningforrealestate.com\/wp-content\/uploads\/CarmenHolly_SuperSunday.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-1196\" class=\"wp-caption-text\">Holly Macriss has also been one of my very first and dearest friends I started running with. Our first run together was a half marathon on the bike trail on a Wednesday, as I sometimes could not make the long weekend runs.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>10. Other FB running groups<\/h2>\n<p>&nbsp;<\/p>\n<p>If you are a trail runner, you sure are covered.<\/p>\n<p>Here are a few more running groups that you can easily find on Facebook and join: <strong>Folsom Trail Runners, Auburn Ultrarunners, Norcal Runagades, Rogue Runners, Ultra Training, Trail Whisperers, Auburn Area, Sierra Foothills Trail Runners, Canyons 100K , and Moms Run this Town<\/strong>, which has many chapters all around Sacramento and is focused on both road and trail running.<\/p>\n<h2>11. SRA Elite &#8211; Sacramento Running Association, which will be a separate blog.<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>How to join: only open to elite runners. Outstanding organization and Sacramento&#8217;s premier racing team!\u00a0<\/strong><\/p>\n<p>After this thorough analysis of teams and clubs, if you are still not sure whether you wish to join a team, here are five reasons why you should choose a team\/club in 2019:<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>The most compelling one is <strong>the camaraderie<\/strong> you will develop with the runners in your team, which gets you through fun and tough times so much easier.<\/li>\n<li><strong>Doing speed workouts and long runs together<\/strong> with your teammates is huge, especially when running a 20-miler and you feel like throwing in the towel and questioning your own sanity. Instead, running with others will confirm your craziness and even make it cool!<\/li>\n<li><strong>Giving it your best and running with passion and dedication in racing events<\/strong> while wearing your team&#8217;s apparel.<\/li>\n<li><strong>Having a coach, or a team leader<\/strong> you can check with regarding your progress, your injuries, or anything else that you wish to ask.<\/li>\n<li><strong>Staying motivated, inspired, and challenged<\/strong> for being part of a team that believes in you and supports your goals and dreams.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>This blog does not contain all the clubs and racing teams in Sacramento, but the author Carmen Micsa has tried to give a detailed picture of the majority of teams and clubs out there.<\/p>\n<p>Questions on joining any of these groups, organizations, teams? Please comment on the blog.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Every successful individual knows that his or her achievement depends on a community of persons working together.&#8221;\u00a0 Paul Ryan &nbsp; This quote strongly resonates with my progress as a runner and athlete due to the fact that I joined various teams and running clubs right after becoming a runner. I felt that running with friends &hellip; <a href=\"https:\/\/runningforrealestate.com\/index.php\/2018\/12\/21\/sacramento-running-clubs-racing-teams-five-reasons-choose-team-club-2019\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sacramento Running Clubs and Racing Teams &#8211; Five Reasons You Should Choose a Team\/Club in 2019<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,149,148,20,183,3,18,60,117,64,163,90,76,182,27,181,165,19,25,164,146],"tags":[15,40,4,63,62,77,43,44],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marathon-running","category-mental-toughness","category-mental-toughness-tips","category-running","category-running-and-camaraderie","category-running-and-real-estate","category-running-and-spirituality","category-running-keeps-us-younger","category-running-marathons","category-running-strong-and-injury-free","category-running-strong-at-any-age","category-running-stronger-and-faster","category-running-stronger-together","category-sacramento-racing-teams","category-sacramento-real-estate","category-sacramento-running-clubs","category-strong-women-runners","category-the-joy-of-running","category-training-for-your-marathon","category-women-runners","category-worldwide-running","tag-how-to-run-faster-and-stronger","tag-running-a-marathon","tag-running-and-real-estate","tag-running-for-health","tag-running-keeps-us-younger","tag-running-with-friends","tag-the-mental-toughness-of-running","tag-the-zen-of-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sacramento Running Clubs and Racing Teams - Five Reasons You Should Choose a Team\/Club in 2019 - RUNNING for REAL ESTATE!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runningforrealestate.com\/index.php\/2018\/12\/21\/sacramento-running-clubs-racing-teams-five-reasons-choose-team-club-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sacramento Running Clubs and Racing Teams - Five Reasons You Should Choose a Team\/Club in 2019 - RUNNING for REAL ESTATE!\" \/>\n<meta property=\"og:description\" content=\"&#8220;Every successful individual knows that his or her achievement depends on a community of persons working together.&#8221;\u00a0 Paul Ryan &nbsp; This quote strongly resonates with my progress as a runner and athlete due to the fact that I joined various teams and running clubs right after becoming a runner. 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